Train With The Coach Aamir Khan Trusts.
Get Lean, Strong & Pain-Free in 90 Days, In Just 3 Workouts a Week.
❌No crash diets. ❌No 2-hour gym sessions. ❌No training through injuries.
The A-List Method builds your entire plan around your calendar, your body, and your injuries, the same personalised approach used with one of India's most disciplined actors, now available to a limited number of 1-on-1 clients.
300+
Happy Transformations
I takes limited 1-on-1 clients. When this batch fills, the next opening is weeks away.
Ameya Namjoshi
Fitness Coach | ACE Certified | ISSA Certified Nutritionist
12+
Years Coaching
300+
Transformation
Clients Retained
4+ Years
300+ Real Transformations Real Injuries. Real 60-Hour Work Weeks.
IT professionals, founders, doctors, and actors who trained just 3 times a week, without quitting their life.
Everything Inside The A-List Method
Not a PDF. Not a template. Six things built specifically around your schedule, your body, and your injuries.
Personalised Workout Plan
Built for your schedule, your body, and your goals - home or gym, 40–45 minutes, 3 times a week. No guesswork. No generic splits.
Custom Nutrition Guidance
No crash diets. No starvation. Practical dietary guidance built around the food you already eat and the life you actually live.
Injury & Pain Management
Knee pain, back issues, post-rehab conditions - your plan is built to work around your body’s limitations, not push through them blindly.
Progressive Plan Updates
Your plan evolves with you. Updated monthly and at every renewal based on your progress.
WhatsApp Accountability Support
Direct access to Ameya. Questions answered. Check-ins done. Real-time guidance whenever you need it - not just during sessions.
Mindset & Consistency Coaching
The physical plan is only half the work. Ameya builds discipline, confidence, and habits that make results last for life - not just 90 days.
Everything You Tried Before Why Didn't Stick
Despite your effort, this is what most coaches and generic programs keep doing to you:
Other coaches & generic programs
- Copy-paste PDF plans never built for your body or calendar
- Disappear after week one, no follow-ups, no adjustments
- Extreme diets that collapse the first stressful week
- "Push through the pain" advice that worsens injuries
- You're client #147 in a WhatsApp broadcast list
The Solution Is Here
Here’s exactly how Ameya’s system is different:
The A-List Method
- Every plan built from a full audit of YOUR schedule, injuries, and habits
- Monthly plan updates based on your actual progress data
- Nutrition built on the food you already eat, zero starvation
- Injury-aware coaching for knees, back, and post-rehab bodies
- Limited 1-on-1 clients, direct access to Ameya himself
Who Is This For?
Busy professionals, founders, and doctors aged 28-50 who are done restarting.
Busy Professionals Struggling to Stay Fit
No time, no energy, no clear starting point - the program adapts to your schedule.
People With Knee Pain & Injuries
It’s been holding you back for too long. You need a plan that works with your body - not against it.
Post-Rehab With No Clear Direction
You’ve done the physio and heard “just exercise” - but not how to do it safely. Ameya bridges that gap.
Yo-Yo Dieters Who Keep Regaining
You’ve lost weight before. It came back. This time, the results are built to stay.
Bodies That Don’t Fit Generic Advice
Slow metabolism. Easy weight gain. There’s a reason nothing works - the personalised system finds it.
People Who Want Lasting Results
Not a 90-day fix you abandon. A body, a mindset, and a system you carry for life.
FAST ACTION BONUSES
(If you apply today)
Bonus #1:
Basic Diet & Nutrition Tips Guide
Practical nutrition guidance that supports your workouts and real life.
Bonus #2:
Travel & Busy Week Workout Protocol
Stay consistent through travel, work, and setbacks without losing momentum.
Bonus #3:
Injury-Safe Exercise Modifications Guide
Train around pain with safer movement options that maintain progress.
Bonus #4:
90-Day Progress Tracking Framework
A simple system to track progress, energy, and results every month.
Meet Your Coach
Hi, I’m Ameya Namjoshi
Over 12 years I've coached 300+ people, IT professionals, founders, doctors, and Bollywood actor Aamir Khan. And here's what all of them had in common when they came to me: they didn't lack discipline. They lacked a plan built for their actual life.
[Then keep the rest of your existing founder letter exactly as is, it's genuinely good, just delete the line "If you follow the plan, results will follow. Simple as that." and replace with:]
I take a limited number of clients so every single one gets my full attention. If that sounds like what's been missing, book the call. Worst case, you leave with a clear diagnosis of what's been blocking you. Free.
Frequently Asked Questions
Find answers to common questions about our investment banking program
Who is this program for?
This is built for busy working professionals, business owners, doctors, and high-profile individuals who are serious about real, sustainable transformation. If you have a packed schedule, physical limitations, or a history of programs that didn’t stick - this is built specifically for you.
How is this different from a regular gym trainer or diet plan?
Most trainers hand you a generic plan and disappear. Ameya starts with a full understanding of your body, your schedule, your medical history, and your goals - then builds everything from scratch around that. Progressive plan updates, regular follow-ups, and direct WhatsApp access mean you’re never stuck on something that isn’t working. Limited slots also means you get full, personal attention - not a copy-paste message sent to 50 people.
I have a very hectic schedule. Will this still work?
Workouts are 40–45 minutes, 3 times a week. You don’t need a gym if you have basic home equipment. The timing and the format are built around your calendar - not the other way around.
I’ve tried everything and failed before. Why will this be different?
Because most programs treat the surface. Ameya finds what’s actually blocking you - whether it’s your lifestyle, your injuries, your schedule structure, or your habits - and builds a plan that addresses the real problem. When the right problem gets fixed, the results follow and they stay.
What do I need to get started?
Either gym access or a basic home setup - dumbbells and resistance bands. A food weighing scale, a bodyweight scale, and a measuring tape. That’s all the equipment you need.
*Limited Seats Available, Save Your Seat Before It’s Gone!